MyModernWeb is proud to announce our most recent website launch for Livesmart of Southwest Missouri! Livesmart encourages local residents to ‘Eat Right’ by consuming 5 servings of fruits and vegetables every day and ‘Move More’ by exercising a minimum of 30 minutes 5 times a week.
The Livesmart challenge is on!! Register and record at www.livesmartswmo.org. Keep track of how many servings of fruit and vegetables you eat and how much you are exercising on a daily basis.
Check out all the great resources and information Livesmart offers on their website.
Register for the Challenge- Move More Resources
- Eat Right Resources
- List of Local Trails
- Area Farmers Markets
- Recipe of the Month
- BMI Calculator
- Target Heart Rate Calculator
Livesmart hopes to increase public awareness about the importance of balancing food choices and physical activity and increase opportunities to engage in physical activities and healthy eating habits.